Consultation & Coaching for New Moms
….And for experienced Moms who have added more children and now feel overwhelmed in new ways
If the idea of therapy is not for you, but you would like to gain targeted coping skills and techniques for navigating challenges of motherhood - Coaching is right for you! Added bonus is I can coach you no matter where you live - in the US or worldwide.
In 6-8 weeks, you will work 1:1 with me to learn what 16 years of work in this field has shown me to be proven strategies to master:
Mom Guilt (this alone could be an entire course)
Feeling pulled in too many ways
Gaining your spouse back as a true partner
Gaining more control over your emotions (have you heard of mom rage? And patience is so much more limited….)
So much more! Contact me directly to set up a free consultation to hear how I can ease your overwhelm
This face of mine is saying, “If I only knew then what I know now….”
When you are pregnant, you hear that things will change after you have a baby…..but there is no way you could have prepared for just how much change, and that it is constantly evolving. Now that you are swimming in motherhood, I have tips and tools to help you confidently swim forward, rather than frantically trying your best to keep your head above water.
Glow with Wellness
Glow with Wellness
Individual Therapy via Telehealth for adults residing in California.
Currently in-network with Aetna, Cigna/Evernorth, and United Healthcare/Optum. Insurances can be tricky to navigate, please don’t let this list stop you from seeing if I can be of service to you - just email or text and I can directly discuss any questions you have!
If you have other insurance and want to see about using your out of network benefits, I can easily generate a superbill for you to submit to your insurance company.
If you prefer not to use your insurance, we can of course still work together. Contact me directly for cash fees. Some clients even use their FSA/HSA to pay for therapy.